Legacy Full Circle

Diane Crawford DCinDC
Jun 14
2 min read

The eternal circle of legacy. Friends, along with my project work, I'm incorporating an element of fun that traces back to one of those hats I've worn along the way. For those in the Ponte Vedra, Nocatee, Ponte Vedra Beach, Sawgrass, or St. Johns area, please reach out if your community is interested in hosting a soiree.

Serving up Yoga & Fitness Your Way

Diane Crawford

Fitness and Dance Expert | Project Management | Consultant | Special Events | Legacy Development and Preservation

Making Waves in Ponte Vedra: Wellness for Every Body, Every Style

I’m thrilled to announce the launch of a new series of classes designed to bring strength, fun, and flexibility to the Ponte Vedra community. Whether you’re an active adult looking to enhance your fitness, a beginner easing into movement, or someone simply seeking a moment of wellness by the water, there’s something here just for you.

Welcome to Water Yoga Strengthening Soirée—Ponte Vedra Style!

This isn’t your average fitness class. It’s a choose-your-own-wellness-adventure with options to move, stretch, or simply be present—all while soaking in the benefits of the beautiful Florida sunshine (or relaxing shade).

Here’s what makes this experience truly unique:

Splash Yoga: Dive into low-impact, high-results water routines that build strength, flexibility, and balance—without stressing your joints. Choreographed to music and inspired by ballet, yoga, and Fosse technique, these sessions energize your spirit while toning your body.

Barre & Stretch Moves: Prefer to stay dry? No problem. Join us poolside for graceful, muscle-sculpting routines that utilize your own body weight and breath to deepen strength and elongate your muscles.

Lounge Chair Wellness: Not ready to dive in? Grab a shaded lounge chair and participate at your own pace with guided breathwork, gentle stretches, or soak in the healing energy of community and movement.

In the Shade or in the Sun: Every class is designed to meet you where you are—literally. Settle in under a shady umbrella or bask in the glow of a sunny day. Flexibility is not just in the routine; it’s in the experience itself.

These classes are about more than fitness. They’re about connection—to ourselves, to each other, and to the beauty of living well at every age.

Who Can Join? Everyone! All fitness levels are welcome. Whether you're a lifelong mover or just getting started, the sessions are designed to meet your needs with personalized attention and inclusive guidance.

Class Launching Soon in Nocatee & Ponte Vedra!

Weekly sessions,